Hours of Operation

Monday - Thursday ... 6am - 7:30pm
Friday ........................ 6am - 6:30pm
Saturday ................... 8am - 12pm


Our Studio Observes the following Holidays.

• New Years Eve & New Years Day
• Memorial Day
• Independence Day
• Labor Day
• Thanksgiving
• Christmas Eve & New Years Day

Join Today!

You can download our forms here.
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Forms are interactive so you can complete them in Acrobat Reader, print and bring them into the studio.

Application
Waiver of Liability
Medical History














































Class Rates

Private Session 50-55 min. - By Appointment Only

The one-on-one private session is the ultimate way to achieve the True Pilates Body.
Master Instructors prices may vary.
20 Sessions $1400
10 Sessions $750
5 Sessions   $400
Individually  $95

Semi-Private Session 50-55 min. - By Appointment Only

2 people are taken through a session designed for strength, coordination and flexibility.
Master Instructors prices may vary.
20 Sessions $900
10 Sessions $500
5 Sessions   $275
Individually  $65

Intro to Group Reformer

5 Private Sessions & 10 Reformer Group - $575
*To participate in Reformer Group you must have prior private sessions on the Reformer and your instructor's permission.

Group Reformer Class 50-55 min. - By Appointment Only

A full Mind-Body experience for 4-6 people using Reformers, Mat and other Pilates equipment.
Beginning to Advanced Levels
10 classes $300
Individually $40

Mat Group Class 55-60 min. - By Appointment Only

8-12 people - A series of Pilates Mat exercises, emphasis is on proper control and quality of movement rather than repetition. Beginning to Advanced.

10 Classes $125
5 Classes $75
Individual drop-in - $25

Foundation Training Classes 55-60 min.
By Appointment Only

Helps diminish chronic back pain. Foundation is part training, part therapy using a series of exercise techniques that focus on integrating, firing and stimulating the muscular posterior/back side chain of the body.

10 Classes $125
5 Classes $75
Individual drop-in - $25

TRX Classes 55-60 min. - By Appointment Only

Couple this unique apparatus with other equipment you will be sure to leave feeling energized and stronger!

10 Classes $125
5 Classes $75
Individual drop-in - $25

Studio & Mat Memberships are Available

Mat Unlimited Classes $120 per month
Studio Unlimited Classes $180 per month
Family Membership $310 per month

Private Sessions with Gail DeSart

Pamper yourself with a one-on-one private session with Gail. Receive a personalized workout designed to correct negative movement patterns, achieve optimal body strength and well being. Gail specializes in pain management.
10 Sessions $950
5 Sessions $500
Individually $110 each
30 min Session $75
Semi-Private Session with Gail - 55-55 min
Two people are taken through a session designed for strength, coordination and flexibility.
10 Sessions $600
5 Sessions $325
Individuallly $75
All sessions are appointment only. All packages have a 6 month expiration date.

Open Training

Enrollment in Open Training requires at least 20 private sessions. Individuals must qualify with a Mind & Body Wellness Instructor and be a member of the studio.

Please note: while there will be a qualified instructor on the premises during open studio hours there will be no individual instruction available to those enrolled in Open Training. See other Guidelines.

Other Classes and Services Available

• Rings & Things
• Stretch
• Weight Training
• Body Fat Testing
• Nutrition Consulting