Hours of Operation

Monday - Thursday ... 6am - 7:30pm
Friday ........................ 6am - 6:30pm
Saturday ................... 8am - 12pm


Our Studio Observes the following Holidays:
• New Years Eve & New Years Day
• Memorial Day
• Independence Day
• Labor Day
• Thanksgiving
• Christmas Eve & Christmas Day




































































Pilates Equipment

balanced body

Each piece is specially designed and has an entire repertoire of exercises ranging from basic to very advanced.

Mind & Body Wellness Studio features:
• 7 Reformers
• 6 Wunda Chairs
• 3 Cadillacs
• Avalon Arm chair system
• 1 Ladder Barrel & 3 Step Barrels
• 3 Arc barrels

The large equipment is most often used in Private, Semi Private sessions and in our Group Reformer classes. The MBWS Upstairs loft is the home of our Group Mat classes as well as Cardio fitness station complete with a treadmill, recumbent cycle and elliptical machine. We offer a wide range of challenging Pilates Mat Group classes complete with foam rollers, rings, balls, bands and free weights. Whether submerging yourself in our Group Classes or perfecting the art of Pilates with Private and/or Semi Private training, this fully equipped studio houses everything you will need to achieve complete coordination of your body, mind and spirit. Each piece is specially designed and has an entire repertoire of exercises ranging from basic to very advanced.

You Can Purchase Your Own Pilates Equipment

Your Pilates equipment is an important investment- one that will reward you for years to come. Shouldn't you get exactly what you want? Mind & Body Wellness Studio is a Pilates equipment distributor and showroom for Balanced Body®. A full line of equipment is available. For a catalog or information call (805) 654-8354 or contact us. Used equipment available for discounted prices.

Universal Reformer
The reformer is a padded
table equipped with a foot
bar pulley springs, ropes and
a sliding carriage. Proper form
and technique give an always
challenging & satisfying work out.
Used in privates semis, and group
reformer classes.

 

Cadillac
Padded table with springs enables
the body to move360 degrees.
Strengthens and stretching exercises.
Used in privates & semi-privates.

 

 



The Ladder Barrell 
Used individually, assists the
body in stretching & strenghting.

 

 

 

 

Wunda Chair
One of the more difficult machines to
master many exercises involve lifting
you entire body weight.